- 200g of firm tofu
- 2 Tbsp white miso paste
- 2 Tbsp lemon juice
- 6 Tbsp yeast flakes
- 1 pinch of salt
- Rosemary / Majoram / thyme herb at will
- Water to cover the tofu completely
Mix all ingredients except the tofu.
Put the tofu into the marinade and let it ferment by room temparature for 3 days in a closed container.
Put the container into the fridge for another 7 days.
- 2 Tbsp dried Shiitake
- 3 Tsp tomato puree
- 2 pinch of pepper
- Some chili if you like
- 1 Tsp of ginger powder
- 1 Tbsp rice wine
- 2 Tsp Balsamic vinegar
- 1 clove of garlic
- 4 Tbsp soy sauce
- 1 Tbsp flour
- 3 Tsp agave syrup
Soak the mushrooms in warm water for 30 minutes, get them out and remove the stem.
Whisk the other ingredients into the mushroom water.
Let it cook together with your vegetables for about 10 minutes.
- 4 Tbsp soy yoghurt
- 0.5 Tbsp mustard
- 1 clove of garlic
- 1 Tbsp olive oil
- 2 Tsp lemon juice
- 3 Tbsp water
- A pinch of pepper
- Salad herbs of your choice
Mix everything together and let it sit for at least 15 minutes.
- 1 package (350g) silken tofu
- 1-2 clove of garlic
- 1/4 Tsp of salt
- 1 Tbsp herbal or apple vinegar
- 2 Tbsp lemon juice
Blend all ingredients in a blender until smooth.
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